Boys' Cross-Country
Individual Conference Champions


Year
Name
Team
Time
Distance
1924 Lawrence Sandquist Mechanic Arts
n/a
2.5 miles
1943 Joe Vennewitz Johnson
7:37
1.5 miles
1944 Earl Johnson Johnson
8:11
1.5 miles
1945 Howard Immel Johnson
7:36
1.5 miles
1946 Howard Immel Johnson
8:22.3
1.75 miles
1947 Bob Christensen Murray
9:04.8
1.8 miles
1948 Bill White Monroe
9:22.3
1.8 miles
1949 James Deane Murray
9:28.4
1.8 miles
1950 James Deane Murray
9:35.4
1.8 miles
1951 Greg Saiko Johnson
n/a
1.8 miles
1952 Arnie Tester Humboldt
9:08
1.8 miles
1953 Jim Schlaeppi Central
9:23.8
1.8 miles
1954 Jim Schlaeppi Central
9:25.4
1.8 miles
1955 Loren Foss Central
9:36
1.8 miles
1956 Loren Foss Central
9:18
1.8 miles
1957 Bob Hill Central
9:24.5
1.8 miles
1958 Howard Mielke Murray
10:06.3
1.88 miles
1959 Roger Quammen Murray
10:07
1.88 miles
1960 Glen Gustafson Central
10:03
1.88 miles
1961 Doug Schlueter Monroe
9:45.5
1.8 miles
1962 Ted Granovsky Murray
10:03
1.88 miles
1963 Martin Brandt Murray
9:58
1.8 miles
1964 Pat Kelly Monroe
10:00
2 miles
1965 Pat Kelly Monroe
10:01
2 miles
1966 Pat Joyce Monroe
10:14
2 miles
1967 Mike Slack Harding
9:52
2 miles
1968 Mike Slack Harding
9:47.3
2 miles
1969 Rollie Flynn Highland Park
15:43
3 miles
1970 Rich Holmboe Highland Park
16:08
3 miles
1971 Mike Beck Harding
16:13
3 miles
1972 Mike Bollman Harding
15:39
3 miles
1973 Mike Mountain Highland Park
15:25.4
3 miles
1976 Bill Baker Highland Park
15:58
3 miles
1977 Don Hurley Cretin
15:13
3 miles
1978 Mike Fredrickson Cretin
16:03
3 miles
1979 Tom Seymour St. Thomas
16:07
3 miles
1980 Paul Thurmes Hill-Murray
15:46
3 miles
1981 Tom Faust Hill-Murray
15:47
3 miles
1982 Tom Faust Hill-Murray
15:34
3 miles
1983 Luke Carpenter Hill-Murray
15:58
3 miles
1984 Greg Pavlick St. Thomas
15:58
3 miles
1985 Greg Pavlick St. Thomas
15:30
3 miles
1986 John Holloway St. Thomas
16:33
5000 meters
1987 Chris Adams Highland Park
17:07
5000 meters
1988 Tim Theissen Harding
16:05
5000 meters
1989 Mike Gores Johnson
16:41
5000 meters
1990 Nathan Nichols Johnson
16:45
5000 meters
1991 Matt Flory Central
16:58
5000 meters
1992 Ben Nysse Central
16:39
5000 meters
1993 Jeff Flory Central
17:23
5000 meters
1994 Jeff Flory Central
16:56
5000 meters
1995 Jeff Flory Central
16:31
5000 meters
1996 Nick Thoemke Central
16:34
5000 meters
1997 Paul Fischer Central
16:55
5000 meters
1998 Yonas Seyum Arlington
17:10
5000 meters
1999 Yonus Seyum Arlington
16:30
5000 meters
2000 Forrest Tahdooahnippah Central
16:35
5000 meters
2001 Shukri Hassen Arlington
16:57
5000 meters
2002 Shukri Hassen Arlington
16:23
5000 meters
2003 Sufian Kimo Arlington
16:29
5000 meters
2004 Daniel Anderson Harding
16:46
5000 meters
2005 Noah Delong Central
16:49
5000 meters
2006 Noah Delong Central
16:45
5000 meters
2007 Kemal Jarso Central
16:55
5000 meters
2008 Kemal Jarso Central
16:08
5000 meters
2009 Kemal Jarso Central
16:25
5000 meters
2010 Ahmed Bule Central
16:03
5000 meters
2011 Ahmed Bule Central
15:54
5000 meters
2012 Ahmed Bule Central
15:30.4
5000 meters
2013 Ashenafi Hatte Washington
16:00.9
5000 meters
2014 Ashenafi Hatte Washington
20:36.5
6250 meters
2015 Innocent Murwanashyaka Como Park
15:57.2
5000 meters
2016 Innocent Murwanashyaka Como Park
16:15.8
5000 meters
2017 Mickies Kiros Central
16:59
5000 meters
2018 Oliver Paleen Highland Park
16:55
5000 meters
2019 Oliver Paleen Highland Park
15:47
5000 meters
2020 Charlie Power-Theisen Como Park
16:49.3
5000 meters
2021 Charlie Power-Theisen Como Park
15:48.90
5000 meters
2022 Charlie Power-Theisen Como Park
15:40
5000 meters
2023 Mason Aarness Como Park
16:16
5000 meters

There was no conference meet in 1974 or 1975