| Year |
Name |
Team |
Time |
Distance |
| 1976 |
Paula Class |
Highland Park |
11:54 |
2 miles |
| 1977 |
Katie Wasko |
Harding |
12:20 |
2 miles |
| 1978 |
Katie Wasko |
Harding |
11:56 |
2 miles |
| 1979 |
Peggy Saracino |
Hill-Murray |
11:29 |
2 miles |
| 1980 |
Katie Class |
Highland Park |
11:49 |
2 miles |
| 1981 |
Martha Flynn |
Derham Hall |
12:34 |
2 miles |
| 1982 |
Eileen Donaghy |
Highland Park |
12:04 |
2 miles |
| 1983 |
Eileen Donaghy |
Highland Park |
11:54 |
2 miles |
| 1984 |
Lisa Albrecht |
Harding |
12:18 |
2 miles |
| 1985 |
Kim Hammar |
Harding |
12:18 |
2 miles |
| 1986 |
Kim Hammar |
Harding |
12:05 |
3200 meters |
| 1987 |
Rachel Allyn |
Como Park |
12:11 |
3200 meters |
| 1988 |
Becky Christensen |
Harding |
12:42 |
3200 meters |
| 1989 |
Sophie Hartshorn |
Central |
11:40 |
3200 meters |
| 1990 |
Sophie Hartshorn |
Central |
12:08 |
3200 meters |
| 1991 |
Sophie Hartshorn |
Central |
12:00 |
3200 meters |
| 1992 |
Sophie Hartshorn |
Central |
12:14 |
3200 meters |
| 1993 |
Sophie Hartshorn |
Central |
12:20 |
3200 meters |
| 1994 |
Barb Jones |
Central |
15:32 |
4000 meters |
| 1995 |
Rachel Domenichetti |
Harding |
16:34 |
4000 meters |
| 1996 |
Rachel Domenichetti |
Harding |
15:39 |
4000 meters |
| 1997 |
Molly Barker |
Central |
15:37 |
4000 meters |
| 1998 |
Brynn Bowman |
Cretin-Derham |
15:58 |
4000 meters |
| 1999 |
Laura Puckett |
Central |
15:46 |
4000 meters |
| 2000 |
Aleksandra Radulovic |
Arlington |
15:42 |
4000 meters |
| 2001 |
Rachel Anderson |
Harding |
15:51 |
4000 meters |
| 2002 |
Courtney Heinz |
Cretin-Derham |
15:37 |
4000 meters |
| 2003 |
Emma Barker |
Central |
15:53 |
4000 meters |
| 2004 |
Claire Luby |
Central |
15:42 |
4000 meters |
| 2005 |
Ashley Ehlers |
Arlington |
16:03 |
4000 meters |
| 2006 |
Ashley Ehlers |
Arlington |
16:01 |
4000 meters |
| 2007 |
Emma Lee |
Como Park |
16:01 |
4000 meters |
| 2008 |
Emma Lee |
Como Park |
15:39 |
4000 meters |
| 2009 |
Anna Schmitz |
Central |
15:41 |
4000 meters |
| 2010 |
Sophie Ristau |
Highland Park |
15:30 |
4000 meters |
| 2011 |
Elana Breitenbucher |
Highland Park |
15:09 |
4000 meters |
| 2012 |
Elana Breitenbucher |
Highland Park |
15:38.3 |
4000 meters |
| 2013 |
Elana Breitenbucher |
Highland Park |
15:22.6 |
4000 meters |
| 2014 |
Erin Moening |
Highland Park |
16:16.8 |
4000 meters |
| 2015 |
Florance Uwajenza |
Como Park |
20:23.0 |
5000 meters |
| 2016 |
Molly Moening |
Highland Park |
20:20.9 |
5000 meters |
| 2017 |
Molly Moening |
Highland Park |
19:55 |
5000 meters |
| 2018 |
Molly Moening |
Highland Park |
19:17 |
5000 meters |
| 2019 |
Molly Moening |
Highland Park |
18:25 |
5000 meters |
| 2020 |
Molly Moening |
Highland Park |
18:49.9 |
5000 meters |
| 2021 |
Molly Moening |
Highland Park |
17:57.5 |
5000 meters |
| 2022 |
Luna Scorzelli |
Highland Park |
17:25 |
5000 meters |
| 2023 |
Luna Scorzelli |
Highland Park |
18:10 |
5000 meters |
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